Integration.  This seems to be on the forefront of our evolving into a more conscious and awakened state.  Shall we talk dimensions?  Connecting our higher selves into our bodies.  So rather than going up and out, we go in. Again and again and again, until it becomes the norm. Remembering continually that you are a universal being of light and that light is ready to beam right out of you, but first you must polish the lens and prepare for its energy by integrating this divine essence into your physical cellular bodies.  How do we do this polishing and preparation?  Yoga and or any other activity that turns you on!  Breathing and meditation are pretty crucial as well.  You must have the intention, the awareness and then the universe will spin its web according to your highest good.  Sounds easy right?  It is.  I invite you to plug in, pull down some heavenly love and shine it on yourself and all those you come into contact with.  Shift your reality back into bliss and create your world as you want to live in it.  Everything is possible.

With so much love...

Marie