Its been a while since my last post. I sort of dropped out of my writing and blogging, got bogged down with the holidays and sick kids and just decided to take one step at a time through life for a while. Yoga as always remained a constant, keeping me grounded and giving me back to me. I did manage to escape to Ojai and take what I thought was an "Energy Workshop" but turned out to be a "Channeling Workshop". Same thing I guess just different use of words and perception. It was incredible! My classes now are infused with a deeper sense of awareness and spiritual connections. Guidance and information flows through each class and everyone receives something that is just for them... a message, a thought, an experience. Teaching is such an amazing gift. Thank you all for showing up, waking up and continuing to step on to your mats. "Practice, Practice, Practice and all is coming" Pattabi Jois.
Almost forgot! I'm now teaching back to back classes at Yoga Soup on Tues & Thurs.
7:00am Morning Flow All Level
8:30am Playing Your Edge Level 2
Please join me!!
Love and Peace,
Living, loving and teaching in Santa Barbara, CA.