Set your alarms.... TUES/THURS 7:30am Yoga

I know it's hard but it's so worth it...  Join me for early morning yoga on Tues/Thurs 7:30am - 8:45am.  Sign up at Yogasoup.com

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What is keeping you sane during these interesting times we are in?  There are few sacred spaces or places to escape to.  Everything is locked down, shut down, barely open, open with restrictions, safe, unsafe, on fire, flooded, and on and on and on.  We are being tested and forced into new paradigms and livelihoods, we are divided and we are united and everyone is pissed about politics. Media and technology has got rogue forcing us to think for ourselves and see past the control and lies.   Massive over reach on our lives in every way shape and form.  Many are confused and scared.  There's so much fear.

There is one place however, that no one can get too, that is yours only, that is peaceful, powerful and pleasant.  It's deep inside YOU.  It's a space of pure awareness and potential.  A place that is home to your heart and soul.   Yoga is one way that will deliver you first class to your truth and to your higher self.  It's hard getting up early, it's so easy just to do the same old thing: drink your coffee and then read the toxic news right?  WRONG!  Change your groove, man...  get back into your best self.  Make the effort and reap the rewards.  Words fail to express the yogic juice you get during the practice of yoga.  So, I am here for you and you for me.  Let's wake up, have a cup of coffee and then join together in the sacred practice of Yoga and let the transmissions and healings begin.  

Atha Yoga Anushasanam...  In the here and NOW, we begin the sacred practice of YOGA.  AUMMMMMMM

See you in the morning I hope!
Namaste'
​Marie